Best Piles Treatment Doctors In Ahmedabad. Struggling with constipation, straining, or piles? Your toilet posture might be the problem. Discover the Best Sitting Position to Avoid Piles – a simple, effective change that supports your digestive health and reduces unnecessary pressure on the rectum. Most people sit on the toilet at a 90° angle, but this conventional position can create pressure on the colon. When you sit this way, the intestine is pinched and blocked, making bowel movements more difficult and painful. This improper posture is a major contributor to the development of hemorrhoids (piles) and other digestive issues. Modern research recommends adopting a 35° sitting angle, which aligns your colon more naturally and allows smoother bowel movement. By slightly elevating your feet on a small stool or footrest, you achieve the healthier way to sit in the toilet, reducing strain and supporting rectal health. Consult Dr. Anjana Dabhi – Proctology & Laser Surgery Expert As a trusted expert in proctology, Dr. Anjana Dabhi emphasizes not only treatment but also prevention. Using laser technology and modern techniques, we provide painless solutions for piles. Alongside advanced treatment, we also guide patients about lifestyle changes such as adopting the Best Sitting Position to Avoid Piles to maintain long-term relief. Book Your Appointment Today!